Gout Diet Principles

Every gout sufferer is concerned about food, but before you start a gout diet, make sure that it is built on sound principles. Gout diets, like any form of gout treatment, need to recognize and improve three distinct phases: stop gout triggers, reduce gout pain and lower uric acid. Let me explain how a good gout diet relates to the three basic phases of gout management. (more…)...
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