[kmater]

Strawberries, oats, mushrooms, and soy don’t do anything to me but oats give my dad flares. I’ve noticed with my gout I can have almost anything I want as long as I eat in moderation and balance. One weird thing though is too much sugar gives me flares. I can’t drink soda and energy drinks. Plus absolutely can’t have any gravy. The best answer I can give you is wait until you have no pain and try it. That’s how I figured mine out. Everyone is different so much so that my father and I have don’t have everything in common.

[Author]

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