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  • jeff
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    chicken has slowly developed as one of my gout triggers.

    My last gout episode (for 3 months and on) started when i bought 1 kg of niblets. I cooked the whole lot and everyday for lunch and dinner i was having 3 to 4 pieces. Within days i started getting an attack.

    I also know it is chicken because when i usually eat it pain develops slowly over a few days.

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